17.5K
Downloads
1338
Episodes
Daily talks about becoming a thriver in life, about moving forward to a place where you are in the thriver’s seat of your life. My goal is to rev up your life with inspiration, helping you keep a full tank while you shift gears. I will help you use your brakes, change lanes and we will do this without giving a thought to the speed limit. You need this daily micro-podcast because you want to soar. You do not want to be a bird in a cage, or that lone bird sitting at the top of the tree. You know you were born to soar, so how do you do that? Coming here was your first step in the right direction. Let me give you a brief introduction on how I fixed my broken wing and took to the skies. I had been doing what I do best, write. I had a booming business where all I did was to write for other people. I wrote their advertising copy; I wrote their blogs; I did their social media for them. I love to write. I added podcasting to my repertoire, and for 3 years I ran 2 podcasts. Doing this brought me invitations to speak at conferences all over the country. In the middle of all of this, I added a weekly livestream on Facebook called #ThriveLive and it has been going strong for 3+ years. Every thing I did, every step I took made me realize I like helping people. In fact, every new idea I gave birth to was actually a step towards becoming a coach, I just did not know that until the fateful day in February 2019 when my husband had a massive stroke and eventually died. Everything I had been doing also died because I not only lost the love of my life, he was my business partner. He was my engineer behind the scenes. He was my tech support and I couldn’t handle it without him. I had so much to process physically and emotionally. I wrote a daily journal post every morning on Facebook and 13 weeks later I brought #ThriveLive back. It was about this time that my fans suggested I write a book. I waited almost a year before starting, and my book “Fractured-Living with Grief” is available on Amazon.com. It was during this time that those same fans told me how much my writing helped them. That was my lightbulb moment. That was when I took the courses that led me to become a certified life coach. Yes, I still write my morning thoughts on Facebook, and yes, these thoughts are “group coaching” and of course free. Please check them out. I am very public on Facebook, you can find me at https://www.facebook.com/groups/thrivelivethrivezone If you are here though, you found me not because of my morning thoughts but because you want to soar. I am here to help you do this. What makes me so good at soaring you wonder? As I wrote at the beginning my broken wing healed and I am soaring. Did I have help? Yes, of course I did. No one can navigate flying without lessons.
Episodes
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Today talked about being in love with autumn. It’s my favorite season, but it’s also very romantic season thinking about rekindling anything might be the time.
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Today I share a lot about my home because I’m trying to get people to create sacred spaces within their own homes fortunately because I live alone or maybe that’s not that fortunate but even if you have a large family it’s always a space you can find that it’s just yours.
Monday Sep 02, 2024
Monday Sep 02, 2024
Hug yourself I teach you how to do that today so you might want to give this episode a listen.
Sunday Sep 01, 2024
Sunday Sep 01, 2024
Fight, flight, freeze or fun. I talk about these areas that many of us escape to specially those of us have had childhood trauma.
Saturday Aug 31, 2024
Saturday Aug 31, 2024
Carrying a grudge is carrying a heavy burden and a longer you carry it. The heavier gets. I’m talking about letting go of anger today.
Friday Aug 30, 2024
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Common sources of grief I talk about today on this episode you know don’t ever ever feel that grieving any small thing is not important. It is grieving a small thing that reminds us of all the other griefs we have in life so let it happen, let it sit there and look at you and then tell it it’s time to leave and get on with your day.
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Sticky and gooey that’s what I talk about today as we have traveled through different ages of falling in love from teenage love to older love to even older love, and how it all comes back to being sticky and gooey again.
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
It’s OK to have different opinions, my goodness how boring with this world be if we all thought the same way but today’s episode I explained I’m tired of being afraid to state my beliefs, who me?
Monday Aug 26, 2024
Monday Aug 26, 2024
Finding your purpose is something I’m gonna help you all do I think some of us have lost track of what our purposes I ran this challenge two years ago and I started it again recently, so how about joining me and finding your purpose?