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Daily talks about becoming a thriver in life, about moving forward to a place where you are in the thriver’s seat of your life. My goal is to rev up your life with inspiration, helping you keep a full tank while you shift gears. I will help you use your brakes, change lanes and we will do this without giving a thought to the speed limit. You need this daily micro-podcast because you want to soar. You do not want to be a bird in a cage, or that lone bird sitting at the top of the tree. You know you were born to soar, so how do you do that? Coming here was your first step in the right direction. Let me give you a brief introduction on how I fixed my broken wing and took to the skies. I had been doing what I do best, write. I had a booming business where all I did was to write for other people. I wrote their advertising copy; I wrote their blogs; I did their social media for them. I love to write. I added podcasting to my repertoire, and for 3 years I ran 2 podcasts. Doing this brought me invitations to speak at conferences all over the country. In the middle of all of this, I added a weekly livestream on Facebook called #ThriveLive and it has been going strong for 3+ years. Every thing I did, every step I took made me realize I like helping people. In fact, every new idea I gave birth to was actually a step towards becoming a coach, I just did not know that until the fateful day in February 2019 when my husband had a massive stroke and eventually died. Everything I had been doing also died because I not only lost the love of my life, he was my business partner. He was my engineer behind the scenes. He was my tech support and I couldn’t handle it without him. I had so much to process physically and emotionally. I wrote a daily journal post every morning on Facebook and 13 weeks later I brought #ThriveLive back. It was about this time that my fans suggested I write a book. I waited almost a year before starting, and my book “Fractured-Living with Grief” is available on Amazon.com. It was during this time that those same fans told me how much my writing helped them. That was my lightbulb moment. That was when I took the courses that led me to become a certified life coach. Yes, I still write my morning thoughts on Facebook, and yes, these thoughts are “group coaching” and of course free. Please check them out. I am very public on Facebook, you can find me at https://www.facebook.com/groups/thrivelivethrivezone If you are here though, you found me not because of my morning thoughts but because you want to soar. I am here to help you do this. What makes me so good at soaring you wonder? As I wrote at the beginning my broken wing healed and I am soaring. Did I have help? Yes, of course I did. No one can navigate flying without lessons.
Episodes
Tuesday Apr 08, 2025
Validation
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Talking about validation today because it is very important in our lives that we know we are being seen and we know we’re being heard I give you some tips let’s get going.
Monday Apr 07, 2025
Trust And Intuition
Monday Apr 07, 2025
Monday Apr 07, 2025
Trusting your intuition are not trusting it today it is all about not trusting your intuition.
Sunday Apr 06, 2025
Trauma Triggers
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Trauma triggers that you may not realize are showing up in your daily life. That’s what I wanted to describe to you today.
Saturday Apr 05, 2025
Letting Go Is Choosing
Saturday Apr 05, 2025
Saturday Apr 05, 2025
Letting go is about choosing not losing.
Friday Apr 04, 2025
Magic In Your Soul
Friday Apr 04, 2025
Friday Apr 04, 2025
Magic in your soul that’s what I talk about today finding the magic in your soul.
Thursday Apr 03, 2025
Mourning Thoughts
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Mourning thoughts it’s on how you spell it. I’m not talking about sunrises in the morning. I’m talking about grief and how to find my grief page on Facebook.
Wednesday Apr 02, 2025
Relationship Compass
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Relationship compasses their internal and we all have them and today I talk about how to rely on that internal compass.
Tuesday Apr 01, 2025
Shaping Your Mental Health
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Shaping your emotional health today I help you by going through some very good steps on making sure that you’re emotional health is healthy.
Monday Mar 31, 2025
Don't Do These Things
Monday Mar 31, 2025
Monday Mar 31, 2025
Don’t do these things in today’s episode I’m giving you some things you just don’t have to do and when you stop doing them, you’re going to be motivated to do some really great and clever things.
Sunday Mar 30, 2025
The Boogeyman
Sunday Mar 30, 2025
Sunday Mar 30, 2025
The bogeyman oh yeah, unfortunately if you have a childhood trauma, you have a bogeyman maybe it’s in the closet. Maybe it’s under your bed. You can take care of that bogeyman.